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Insight Hour.
For specific challenges

The 1-hour power hour offers targeted coaching for solo business owners facing a specific challenge or seeking a quick solution.

 

This flexible one-hour session provides personalised guidance to overcome obstacles, gain clarity, and make informed decisions, empowering you to move forward confidently and more efficiently than you could alone.

  • Who do you work with?
    Ambitious and driven individuals who are looking to live and not just survive. My clients want more than that, they see there is more to life than paying the bills and dying. They are tired of holding themselves back and worrying about what people think. They are ready to put themselves first and invest in their happiness. They are looking for support to gain clarity, build confidence and overcome the thoughts and feelings that are no longer serving them.
  • Is coaching right for me?
    Life can be stressful and overwhelming, sometimes you need someone other than friends and family to motivate and support you to be the best version of yourself. I’m here to support you on your journey. Do you want to feel good about yourself, make positive changes and gain the confidence to make bold decisions? Then YES coaching is for you! Do you have an open mind? Are you willing to explore ideas and challenge your negative beliefs in a supportive and confidential environment? Then YES coaching is for you!
  • Why don't you give me advice?
    If you want something to have a lasting impact it has to come from you. How many times have you asked friends or family for advice and just done what you originally wanted to do anyway? How many times has their advice been influenced by their own wants and needs? Coaching gets rid of all that and puts you in the spotlight and lets you be the creator of your story. The power of coaching comes from the discoveries you make when you allow space and time to explore your thoughts and ideas in a safe and confidential environment. The breakthroughs my clients have are just incredible to see. These discoveries can be life-changing and they come from you not from someone else telling you what to do.
  • It's a lot of money, is it really worth it?
    I totally get this…I’ve been there! Can you really put a price on happiness and health? How much is having the confidence to do what you truly love and live a life you are proud and excited about really worth to you? Coaching isn’t a quick fix or a cheap pick-me-up, it's a life-changing experience that lasts forever, not just a couple of weeks.
  • Where do I start?
    Let’s have a natter, you can book a complimentary discovery call with me where you can find out how I can support you and ask me any questions you might have.
  • Are you a qualified coach?
    Yes, I’m a qualified performance coach. I trained with The Coaching Academy on the Personal Performance Coaching Diploma, an accredited life coaching course.
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